It’s never been more important to incorporate mindfulness into our everyday lives than it is right now. With GSA's free meditation sessions you’ll learn how to quiet your mind and become more aware of the present moment.
If you need a reminder to get moving and do something good for your mind and body - this is it!
Provisional psychologist, Haikal Ilham Adlan, will lead the "Know Yourself Better" seminar on mental health awareness. The seminar aims to help students identify the signs and symptoms of common mental […]
Need a little motivation to start your week off right? We have you covered.
It’s never been more important to incorporate mindfulness into our everyday lives than it is right now. With GSA's free meditation sessions you’ll learn how to quiet your mind and become more aware of the present moment.
If you need a reminder to get moving and do something good for your mind and body - this is it!
Need a little motivation to start your week off right? We have you covered.
It’s never been more important to incorporate mindfulness into our everyday lives than it is right now. With GSA's free meditation sessions you’ll learn how to quiet your mind and become more aware of the present moment.
If you need a reminder to get moving and do something good for your mind and body - this is it!