Wellbeing Classes

GSA is offering University of Melbourne graduate students free wellbeing classes during Semester periods including Pilates, Yoga and Meditation.

These classes are run online each week throughout the evenings and are suitable for both beginners and those with a little more experience. Although the classes are hosted on zoom, there is no pressure to have your camera on.
 
We also offer additional in-person classes hosted in the Gyphon Gallery in the 1888 Building. All you need is a space to stretch out, a yoga mat and a water bottle. 
 
There is no limit to how many classes you can attend, just turn up whenever it suits your schedule.

Do I need to book?

Booking is needed in order to give you access to the online video link each week. Please reserve your spot by clicking the booking link next to each class. 

Upcoming classes

Yoga Class (online and in-person)
If you need a reminder to get moving and do something good for your mind and body - this is it! GSA is hosting FREE Yoga Classes - Monday will be held online via a Zoom link you can do in the comfort of your own home while Wednesday Class will be in the 1888 Building.
 

Book Online Class

Book in Person Class

Pilates class (online)

GSA is providing University of Melbourne graduate students with free online Pilates classes on Thursday evenings - for those needing something more physical.
There is no limit to how many classes you can attend, and all classes will be suitable for both beginners and those with a little more experience.

Book Now

Music Expression Class (in-person)

GSA's Music Expression Sessionsare about getting together to make and share music in a relaxed, no-pressure environment. We’ll listen to music, play instruments, sing a few songs, and do some mindfulness. Come along and enjoy some chill music vibes between classes. No previous musical experience needed.
There will be musical instruments available, however, if you have your own music instrument, feel free to bring it along.

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Dance Exploration Class (in-person)

Shake off the stress of the week and join us for a dance class! This event series is all about celebrating different dance styles from around the world and helping you loosen up and release some stress. Whether you're a beginner or an experienced dancer, there's something for everyone to enjoy.

Get ready to move and groove to the beat with our talented instructors. We will explore various dance styles every fortnight.

Book Now