Wellbeing Classes
GSA is offering University of Melbourne graduate students free weekly yoga, Pilates and meditation classes during Semester periods.
These classes are run online each week throughout the evenings and are suitable for both beginners and those with a little more experience. All you need is a space to stretch out, a yoga mat and a water bottle. Although the classes are hosted on zoom, there is no pressure to have your camera on.
There is no limit to how many classes you can attend, just turn up whenever it suits your schedule.
Do I need to book?
Booking is needed in order to give you access to the online video link each week. Please reserve your spot by clicking the booking link next to each class.
Upcoming classes
GSA Yoga with Yogamigos
If you need a reminder to get moving and do something good for your mind and body - this is it! Start your week off right with GSA's free yoga class. Hosted by Julia, you'll explore stretches and exercises that feel good for your mind and body.
Classes for 2023 have now concluded.
GSA Meditation Class
It’s never been more important to incorporate mindfulness into our everyday lives than it is right now. Take some time for yourself with GSA's free meditation sessions. You’ll learn how to quiet your mind and become more aware of the present moment.
Classes for 2023 have now concluded.
GSA Pilates with Yogamigos
If you're after something more physical, join GSA on Thursday nights for a free Pilates Class. There is no limit to how many classes you can attend, and all classes will be suitable for both beginners and those with a little more experience.
Classes for 2023 have now concluded.