It’s never been more important to incorporate mindfulness into our everyday lives than it is right now. With GSA's free meditation sessions you’ll learn how to quiet your mind and become more aware of the present moment.
Healthy Breakfasts are back! Join our Breakfast Club and enjoy breakfast with us Tuesdays and Thursdays 8am-9.30am...see you there!
Online safety challenges and how to proactively support children.
If you need a reminder to get moving and do something good for your mind and body - this is it!
Find your inner calm through a meditative Art Class with Nila. Learn new skills and meet new people in our free weekly art classes.
Need a little motivation to start your week off right? We have you covered.
Coping in Good Times and Bad - facilitated by Ass. Prof. Erica Frydenberg For Graduate Student Parents
It’s never been more important to incorporate mindfulness into our everyday lives than it is right now. With GSA's free meditation sessions you’ll learn how to quiet your mind and become more aware of the present moment.
Families Coping: Being the Best You Can Be - hosted by Ass. Prof. Erica Frydenberg A social chat for Graduate Student Parents
