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Meditation Class

Meditation Class

Online
Free

It’s never been more important to incorporate mindfulness into our everyday lives than it is right now. With GSA's free meditation sessions you’ll learn how to quiet your mind and become more aware of the present moment.

Meditation Class

Meditation Class

Online
Free

It’s never been more important to incorporate mindfulness into our everyday lives than it is right now. With GSA's free meditation sessions you’ll learn how to quiet your mind and become more aware of the present moment.

Seminar: Know Yourself Better and End of Semester Gathering: Make Our Community Stronger

Old Arts Public Lecture Theatre (Room 122)

Provisional psychologist, Haikal Ilham Adlan, will lead the "Know Yourself Better" seminar on mental health awareness. The seminar aims to help students identify the signs and symptoms of common mental health issues and equip them with coping strategies. By providing students with the necessary knowledge and tools to recognise and manage mental health issues, this […]