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GSA Yoga with Yogamigos

Need a little motivation to start your week of right? We have you covered. For the next month, GSA is providing grad students with yoga classes every Monday. There is no limit to how many you can attend, and all classes will be suitable for both beginners, and those with a little more experience. Lisa's practice has a strong focus on creating a mindful connection with your body, though slow movements and deep breathing. The session times are below: Monday…

Monday 26 Oct, 2020

5:30 pm

GradChat – Staying healthy at the end of semester

We're joined by CAPS Counselor Claire Campbell as she will run through methods and strategies to maintain your mental and physical health as we reach the end of the semester. This will be a great opportunity to clear your nerves in the lead up to the end of semester period, so take a breath, give yourself a pat on the back for getting to this point, and join us if you feel like it! It will be a good opportunity…

Thursday 29 Oct, 2020

12:30 pm


GSA Pilates with Yogamigos

If you need a reminder to get moving and do something good for you mind and body - this is it! In addition to our free yoga classes and based on your feedback, we're offering a more physical option in the form of Pilates classes. There is no limit to how many classes you can attend, and they will be suitable for beginners and those with a little more experience behind them. The session times are below: 17th September - 5:30…

Thursday 29 Oct, 2020

5:30 pm