Sexual Wellbeing Workshop

Objective:
To provide participants with knowledge, skills, and resources that promote a healthy, respectful, and positive approach to sexual wellbeing.

Key Components:
1. Introduction to Sexual Wellbeing:

Overview of sexual health and wellbeing.
Discussion of the physical, emotional, and social aspects of sexuality.
Understanding sexual rights and consent.

2. Sexual Health Education:

Information on reproductive health, contraception, and sexually transmitted infections (STIs).
Strategies for maintaining sexual health and accessing healthcare services.
Safe sex practices and prevention methods.

3. Emotional Aspects of Sexuality:

Exploring how relationships, communication, and emotional intimacy impact sexual wellbeing.
Managing sexual desires, boundaries, and expectations.
Promoting self-esteem and body positivity in relation to sexual health.

4. Inclusive and Respectful Approach to Sexuality:

Addressing diverse sexual orientations, identities, and gender expressions.
Creating an inclusive space where all participants feel comfortable and respected.
Discussing the role of culture, beliefs, and societal norms in shaping sexual wellbeing.

5. Interactive Activities:

Group discussions on common myths and facts about sexual health.
Case study analysis on relationships, sexual health challenges, and decision-making.
Role-playing exercises focused on communication and consent in relationships.

6. Resource Sharing:

Providing participants with access to sexual health resources, clinics, and counseling services.
Information on online resources, helplines, and community support groups.

7. Q&A Session:

An open forum for participants to ask questions in a safe and non-judgmental environment.
Confidentiality and respect emphasized throughout.