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Need a little motivation to start your week of right? We have you covered.
For the next month, GSA is providing grad students with yoga classes every Monday. There is no limit to how many you can attend, and all classes will be suitable for both beginners, and those with a little more experience.
Lisa’s practice has a strong focus on creating a mindful connection with your body, though slow movements and deep breathing.
The session times are below:
- Monday 5th October 5:30 – 6:30pm
- Monday 12th October 5:30 – 6:30pm
- Monday 19th October 5:30 – 6:30pm
- Monday 26th October 5:30 – 6:30pm
About the Instructor
Lisa is a Registered Level 1 teacher with Yoga Australia, trained in Hatha, Ashtanga and Karma yoga practices. She is also qualified to teach Children’s Yoga and Creative Dance.
As an accomplished visual artist, Lisa has a passionate and keen appreciation of the way children and adults can develop their individuality through practicing and playing at being creative.