Thursday, 30 Jul at 3:00 pm
- This event has passed.
It’s OK to be feeling strange about these uncertain times. But there are ways to help you cope!.
We’re joined by CAPS Counsellor Sarah-Ann Tay, to explore different strategies and methods for maintaining your mental and physical health during this second period of Stage 3 restrictions due to COVID-19.
The University of Melbourne Counselling and Psychological Services (CAPS) provides free, confidential, short-term professional counselling to currently enrolled students and staff. Click here to access them
Sarah-Ann Tay is a Clinical Psychologist working at the University of Melbourne Counselling and Psychological Services.