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When

Thursday, 30 Jul at 3:00 pm

Where

Zoom

Price

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It’s OK to be feeling strange about these uncertain times. But there are ways to help you cope!.

We’re joined by CAPS Counsellor Sarah-Ann Tay, to explore different strategies and methods for maintaining your mental and physical health during this second period of Stage 3 restrictions due to COVID-19.

The University of Melbourne Counselling and Psychological Services (CAPS) provides free, confidential, short-term professional counselling to currently enrolled students and staff. Click here to access them

Sarah-Ann Tay is a Clinical Psychologist working at the University of Melbourne Counselling and Psychological Services.