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Thursday, 17 Sep at 12:30 pm

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This is a rebroadcasted webinar

It’s OK to be feeling strange about these uncertain times. But there are ways to help you cope!.
We’re joined by CAPS Counsellor Sarah-Ann Tay, to explore different strategies and methods for maintaining your mental and physical health during this second period of Stage 3 restrictions due to COVID-19.

Register to the webinar here

The University of Melbourne Counselling and Psychological Services (CAPS) provides free, confidential, short-term professional counselling to currently enrolled students and staff. Click here to access them

Sarah-Ann Tay is a Clinical Psychologist working at the University of Melbourne Counselling and Psychological Services.

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If you are in need of immediate assistance don’t hesitate to contact Lifeline at 13 11 14 or Beyond Blue

The University of Melbourne Counselling and Psychological Services (CAPS) provides free, confidential, short-term professional counselling to currently enrolled students and staff.

You can schedule an appointment here